Shamanism is an ancient spiritual practice that has seen renewed interest in modern times. For those who want to learn more about this tradition-rich practice, there are several opportunities both in Norway and internationally.
Sjamanistisk Forbund's courses and educational offerings
Sjamanistisk Forbund, a recognized faith community in Norway, offers comprehensive courses and educational opportunities for those who want to immerse themselves in shamanism.
Introductory course in shamanism
The federation organizes introductory courses in shamanism all over the country. These courses provide a thorough introduction to shamanic traditions and techniques. Participants learn about:
The basic principles and philosophy of shamanism
The various worlds in shamanic cosmology
The directions and their significance in shamanic practice
How to find and work with helpers and power animals
Basic ceremonial work and rituals
Drum journeys and other techniques for achieving altered states of consciousness
Ethics and responsibility in shamanic practice
The courses are designed for both beginners and those who want to further develop their existing knowledge of shamanism. They provide a solid theoretical and practical foundation for further immersion in shamanic practices.
Advanced courses
In addition, the federation offers a number of advanced courses, the first of which is called A Deeper Connection to the Elements, which focuses on becoming familiar with the elements and the pantheon that represents them in either a Sami or a Norse context.
Ceremony leader training
For those who wish to immerse themselves further, Sjamanistisk Forbund offers a comprehensive education to become a ceremony leader. This education is free, but requires that participants commit to serving as a ceremony leader for the federation for at least two years after completing the training.
The education consists of:
8 theoretical online meetings covering advanced shamanic concepts and practices
6 gathering weekends (Thursday to Sunday) with intensive practical training
Practical and theoretical instruction in shamanic traditions and ceremonies
Immersion in various types of shamanic rituals and their significance
Training in leading drum journeys and other shamanic practices
Ethics and responsibility as a ceremony leader
Personal development and spiritual growth
The program is led by experienced teachers, including the founder of the federation, who brings deep insight into shamanic traditions. This education gives participants the opportunity not only to learn about shamanism, but also to become active practitioners and leaders within the field.
Other learning opportunities in Norway
In addition to Sjamanistisk Forbund's offerings, there are other organizations and individual practitioners who offer courses and workshops in shamanism in Norway. These can vary in length, content and approach, but often provide valuable insights into different aspects of shamanic practice.
Some of the topics often covered in such courses include:
Introduction to the shamanic understanding of the world
Drum journeys and other techniques for achieving altered states of consciousness
Working with power animals and spirit helpers
Healing and energy work
Nature communication and connection
Shamanic rituals and ceremonies
It is important to research the background and experience of course leaders and organizations before signing up for a course. Serious providers will be open about their background and approach to shamanism.
International opportunities to learn shamanism
For those who want to explore shamanism in an international context, there are several opportunities to study and practice abroad. Many cultures around the world have preserved their shamanic traditions and are open to sharing this knowledge with interested students.
South America
South America, especially Peru, Ecuador and Colombia, is known for its rich shamanic traditions. Here you can find courses and retreats that focus on:
Amazonian shamanism and plant medicine
Inca traditions and Q'ero shamanism
Working with sacred plants
It is important to be aware that working with plant medicine can be intense and requires thorough preparation and integration afterward. It is essential to choose serious and experienced providers for such experiences.
North America
In North America you can find courses and workshops that focus on:
Indigenous shamanic traditions
The medicine wheel and nature-based shamanism
Dream work and vision seeking
Siberia and Central Asia
Siberia is regarded as the cradle of shamanism, and here you can find courses that focus on:
Traditional Siberian shamanism
Tuva and Mongolian shamanism
Working with the drum and other shamanic instruments
Southeast Asia and Oceania
In these regions you can explore:
Balinese shamanism and healing
Aboriginal Dreamtime and shamanic practices
Maori healing and spiritual traditions
When considering studying shamanism abroad, it is important to:
Respect local traditions and customs
Be aware of cultural appropriation and ethical considerations
Choose programs that have an authentic connection to the traditions they teach
Prepare thoroughly, both practically and mentally, for cultural differences and intense experiences
Self-study and theoretical knowledge
While hands-on experience is irreplaceable in shamanism, self-study through books and online resources can provide valuable insight and context. This can be especially useful for beginners who want to gain a basic understanding before attending a course, or for those who want to immerse themselves in specific aspects of shamanism.
Books on shamanism
There are a number of books that can provide insight into the history, philosophy and practices of shamanism. Some recommended titles include:
"The Way of the Shaman" by Michael Harner
"Shamanism: Archaic Techniques of Ecstasy" by Mircea Eliade
"Shamanism in Practice" by Ailo Gaup
"The Power of the Shaman" by Sandra Ingerman
These books can provide a solid theoretical foundation and historical context for shamanic practices.
Online resources and articles
There are also a number of online resources and articles that can provide valuable information about shamanism. Many shamanic organizations and practitioners, including Sjamanistisk Forbund, have websites with informative articles, videos and podcasts. Some topics you can explore include:
The history and development of shamanism
Various shamanic traditions around the world
Shamanic techniques and practices
Modern applications of shamanism
Research on the effects and mechanisms of shamanism
It is important to be critical of sources and to seek information from recognized experts and organizations within the field.
Shamanism as an experiential tradition
Although theoretical knowledge is valuable, it is important to emphasize that shamanism is first and foremost an experiential tradition. Books and articles can provide an intellectual understanding, but they cannot replace the direct, personal experience that is at the core of shamanic practice.
Shamanism is about:
Direct communication with the spirit world
Personal experiences with altered states of consciousness
The development of intuitive and sensory abilities
The practical application of shamanic techniques for healing and guidance
A deep connection with nature and all living beings
To truly learn and understand shamanism, it is therefore essential to:
Participate in practical workshops and courses
Practice shamanic techniques regularly
Seek guidance from experienced practitioners
Develop a personal practice based on direct experience
Be open to transformative experiences
Challenges and ethical considerations
Learning shamanism can be a deeply transformative experience, but it is also important to be aware of potential challenges and ethical considerations:
Cultural sensitivity
Shamanism has roots in many different cultures, and it is important to approach these traditions with respect and humility. This involves:
Acknowledging the origins of the practices one learns
Being aware of cultural appropriation and avoiding "borrowing" superficially from traditions
Seeking permission and guidance when exploring traditions from other cultures
Psychological and emotional preparation
Shamanic practices can be intense and challenging. It is important to:
Be mentally and emotionally prepared for transformative experiences
Have a support network and, if necessary, professional help available
Be honest about any mental health issues or trauma before participating in intensive courses or rituals
Responsible use of altered states of consciousness
Many shamanic practices involve altered states of consciousness. It is important to:
Learn techniques for entering and leaving these states safely
Always follow legal and ethical guidelines
Integrate experiences from altered states of consciousness in a healthy way into daily life
Ethical practice
As one learns shamanic techniques, it is important to develop an ethical practice. This involves:
Respecting others' boundaries and autonomy
Being honest about one's abilities and limitations
Practicing with integrity and in accordance with shamanism's fundamental principles of harmony and balance
Integrating shamanism into modern life
An important part of learning shamanism is finding ways to integrate this knowledge and practice into modern life. This can involve:
Daily practice
Developing a regular shamanic practice that can include:
Morning or evening rituals
Meditation and drum journeys
Nature communication and connection
The use of shamanic techniques for self-healing and personal growth
Application in everyday life
Finding ways to apply shamanic wisdom in daily situations, such as:
Decision-making based on intuition and spiritual guidance
Managing stress and emotional challenges
Improving relationships through increased empathy and understanding
Greater awareness of energies and subtle influences in one's surroundings
Balance between tradition and modernity
Exploring how shamanic principles can be combined with modern science and technology:
Examining research on the effects of shamanic practices
Using technology such as binaural beats or VR to support shamanic experiences
Finding ways to practice shamanism that are relevant in an urban, modern context
Community engagement
Using shamanic wisdom to contribute positively to society:
Environmental protection and a sustainable lifestyle based on shamanic principles of harmony with nature
Healing and support for the local community
Sharing knowledge and experiences in a respectful and responsible way
Learning shamanism is a lifelong journey that combines theoretical knowledge, hands-on experience and personal transformation. Whether one chooses to attend courses through Sjamanistisk Forbund, other organizations, or seeks knowledge internationally, it is important to approach the practice with openness, respect and a willingness to explore both inner and outer worlds.
Shamanism offers a unique approach to personal growth, healing and connection with nature and the spiritual. By integrating this ancient wisdom into modern life, one can find new ways to navigate life's challenges and opportunities, while contributing to greater awareness and harmony in the world.
For those who feel a calling to immerse themselves in shamanism, the ceremony leader training through Sjamanistisk Forbund or similar intensive programs can be an opportunity not only to learn, but also to serve and lead others in shamanic traditions. Whatever path one chooses, it is important to remember that shamanism is first and foremost an experiential tradition, and that the true learning comes through direct experience and practice.
